55 MIN / ONE TEACHER / ONE BODY
PRIVATE 1:1
Built around you. Individual instruction across the full apparatus, with a program adjusted to you each session.
VIEW PRICING ↗
BOOK A SESSION ↗CLASSES
Movement with purpose, taught with an uncompromising standard. Private 1:1, duet and trio sessions by appointment at our studio in Saline, in the Ann Arbor area.
The original method, integrating all apparatus as a system to grow stronger in mind, body and spirit, the way that Joseph Pilates intended.
55 MIN / ONE TEACHER / ONE BODY
Built around you. Individual instruction across the full apparatus, with a program adjusted to you each session.
VIEW PRICING ↗55 MIN / TWO STUDENTS
Share a session with a partner or friend. Two students, one instructor, hands-on attention throughout.
VIEW PRICING ↗55 MIN / THREE STUDENTS
A small-group Pilates session for three, combining personalized instruction with the energy of moving together.
VIEW PRICING ↗Every session is built for the person in front of Carly, so people come in for very different reasons. These pages explain how sessions work for each starting point, and where Pilates instruction stops.
We look at how you move, talk through history and goals, and introduce the apparatus.
We build a plan around your body, the right pieces, the right progressions, at the right pace.
As you gain strength and control, Carly adjusts the exercises and resistance to keep you progressing.
TWO WAYS TO GET STARTED
The private intro starts with an assessment. We map your body, your history, and your goals, then build from there. See how the intro offer works.
BOOK YOUR INTRO →