CLASSES

PRIVATE PILATES NEAR ANN ARBOR

Movement with purpose, taught with an uncompromising standard. Private 1:1, duet and trio sessions by appointment at our studio in Saline, in the Ann Arbor area.

01 / The Apparatus
The Classical System

The original method, integrating all apparatus as a system to grow stronger in mind, body and spirit, the way that Joseph Pilates intended.

02 / WAYS TO PRACTICE

FIND YOUR FORMAT

01

55 MIN / ONE TEACHER / ONE BODY

PRIVATE 1:1

Built around you. Individual instruction across the full apparatus, with a program adjusted to you each session.

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02

55 MIN / TWO STUDENTS

DUET 2:1

Share a session with a partner or friend. Two students, one instructor, hands-on attention throughout.

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03

55 MIN / THREE STUDENTS

TRIO 3:1

A small-group Pilates session for three, combining personalized instruction with the energy of moving together.

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03 / Who We Work With

START WHERE
YOU ARE

Every session is built for the person in front of Carly, so people come in for very different reasons. These pages explain how sessions work for each starting point, and where Pilates instruction stops.

See all services and who they suit →

04 / Getting Started
How it works
01

Book your first session

We look at how you move, talk through history and goals, and introduce the apparatus.

02

Your program

We build a plan around your body, the right pieces, the right progressions, at the right pace.

03

Progress

As you gain strength and control, Carly adjusts the exercises and resistance to keep you progressing.

05 / Intro Offer
TWO WAYS TO GET STARTED
06 / YOUR FIRST SESSION

SHOW UP.
WE’LL TAKE IT
FROM THERE.

The private intro starts with an assessment. We map your body, your history, and your goals, then build from there. See how the intro offer works.

BOOK YOUR INTRO →